Stages of Depression

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In 2018, amid the three-year mark of overcoming opioid addiction and two years post-therapy, "Stages of Depression" emerged as a reflection of my LGBTQ journey. Leaving church after attending for 42 years,  marked a phase of healing from spiritual abuse , with my battle against depression taking a prominent role. Fueled by a mix of emotions and thoughts, I embarked on a visual exploration to depict the intricate stages of grief and the deep impact of depression on my psyche. I immersed myself in a range of emotions and reflections one evening, aiming to articulate the contours of my grief, frustrations, and the profound manifestations of my inner struggles with depression.

***************

My life has been full of trauma since my conception.

Throughout my years of life I have tried more medications then I can remember.

Addiction part of my DNA.

Ancestral trauma due to colonization.

For 5 years now I have been working to remove parts of me that no longer serve me.

It is a daily practice.

Sometimes it sneaks up. The overthinking and scenario building.

The way to cope with possible outcomes even if they don't exist.

Here I wanted to show my vulnerability  I felt at the time.

Taken back in 2019 I gave myself the permission to feel the frustration and pain inside that I carried for way too long.

Shame. Fear. Exhaustion. Confusion. Anger.

I am a work in progress.

-Z

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In 2018, amid the three-year mark of overcoming opioid addiction and two years post-therapy, "Stages of Depression" emerged as a reflection of my LGBTQ journey. Leaving church after attending for 42 years,  marked a phase of healing from spiritual abuse , with my battle against depression taking a prominent role. Fueled by a mix of emotions and thoughts, I embarked on a visual exploration to depict the intricate stages of grief and the deep impact of depression on my psyche. I immersed myself in a range of emotions and reflections one evening, aiming to articulate the contours of my grief, frustrations, and the profound manifestations of my inner struggles with depression.

***************

My life has been full of trauma since my conception.

Throughout my years of life I have tried more medications then I can remember.

Addiction part of my DNA.

Ancestral trauma due to colonization.

For 5 years now I have been working to remove parts of me that no longer serve me.

It is a daily practice.

Sometimes it sneaks up. The overthinking and scenario building.

The way to cope with possible outcomes even if they don't exist.

Here I wanted to show my vulnerability  I felt at the time.

Taken back in 2019 I gave myself the permission to feel the frustration and pain inside that I carried for way too long.

Shame. Fear. Exhaustion. Confusion. Anger.

I am a work in progress.

-Z

In 2018, amid the three-year mark of overcoming opioid addiction and two years post-therapy, "Stages of Depression" emerged as a reflection of my LGBTQ journey. Leaving church after attending for 42 years,  marked a phase of healing from spiritual abuse , with my battle against depression taking a prominent role. Fueled by a mix of emotions and thoughts, I embarked on a visual exploration to depict the intricate stages of grief and the deep impact of depression on my psyche. I immersed myself in a range of emotions and reflections one evening, aiming to articulate the contours of my grief, frustrations, and the profound manifestations of my inner struggles with depression.

***************

My life has been full of trauma since my conception.

Throughout my years of life I have tried more medications then I can remember.

Addiction part of my DNA.

Ancestral trauma due to colonization.

For 5 years now I have been working to remove parts of me that no longer serve me.

It is a daily practice.

Sometimes it sneaks up. The overthinking and scenario building.

The way to cope with possible outcomes even if they don't exist.

Here I wanted to show my vulnerability  I felt at the time.

Taken back in 2019 I gave myself the permission to feel the frustration and pain inside that I carried for way too long.

Shame. Fear. Exhaustion. Confusion. Anger.

I am a work in progress.

-Z